How Should You Brush Your Teeth?

The most effective way to protect your dental health is to brush your teeth correctly. You can prevent dental problems by brushing your teeth with the right technique. In order to prevent decay and jaundice, you need to brush your teeth regularly. The average time you brush your teeth should be 2 minutes. Each tooth should be brushed 8-10 times. The most important point to pay attention to when brushing your teeth is to ensure that the area between the gum and the tooth is brushed in the best way possible. You should ensure that no food residue remains in this area and that the bacterial plaque is largely eliminated.  

How to Choose a Toothbrush?

In addition to regular and correct brushing, using the right toothbrush is also important. You should make sure that the hardness and the material used in the brush are suitable for your teeth and palate structure. A medium hard brush with suitable toothbrush material is necessary for your teeth to get rid of the plaque. You should make sure that the head of your toothbrush is not too big so that it can move easily in your mouth and reach your root teeth. You should definitely consider these features when choosing the brush that is suitable for you. Remember that the toothbrush you buy can be used for a maximum of 4 months. Be sure to change your toothbrush every 3-4 months.

What to Do When Your Gums Bleed?

One ​​of the problems you may encounter while brushing your teeth is gum bleeding. The cause of bleeding may be incorrect brushing technique. You should be careful not to hit your teeth hard while brushing. If you are brushing correctly and bleeding, do not stop brushing. Continue brushing regularly for 3-4 days. If bleeding continues at the end of this period, there may be tartar in the bleeding area. If the crown or filling you have made is not made in a quality way, you may experience bleeding while brushing your teeth. This problem can be solved with Eskişehir dental treatment. The existing problem in your teeth is eliminated and the brushing process is ensured without any problems. Remember, there is no bleeding during brushing in healthy teeth.

Correct Brushing and Tips

Smile design is the aesthetics of teeth by keeping the tooth color in the foreground. In cases where tooth color and health are protected by brushing, smile design is done only on shape. For this reason, it is important to protect tooth color by brushing your teeth. Brushing your teeth correctly and at least twice a day will help you achieve healthy and white teeth.

• When brushing your teeth, you should make sure that the brush is at a 45-degree angle.

• You should start from the gums and brush towards the tips of your teeth.

• When brushing your teeth, When brushing the surfaces of the teeth, you can hold the brush inclined and start brushing from the gum.

• The horizontal surfaces of the teeth should be brushed with the brush held straight and with back and forth movements.

The first purpose of the brushing process is always to prevent the residues remaining on the teeth from causing decay. The second purpose is to is to prevent yellowing of existing teeth. Natural tooth color does not appear whiter than it is with tooth brushing. For this reason, you can benefit from techniques developed for teeth whitening. It is possible to whiten your teeth in a clinical environment or at home.

How to Use Dental Floss?

While brushing your teeth mechanical cleaning may not be fully achieved with a toothbrush. It is very important to clean the areas that a toothbrush cannot clean with dental floss. You can easily clean the residues between the teeth and where the tooth and palate meet with dental floss. Brushing and flossing should be considered as a whole. After brushing is completed, plaque accumulation can be cleaned with dental floss. Regular use of dental floss is recommended to prevent plaque formation.

Approximately 40 cm of string will be sufficient for cleaning teeth with dental floss. You can wrap the majority of the floss around your fingers and clean between your teeth with a section of about 5 centimeters. It will be enough to move it up and down between your teeth. You can clean the surface of your teeth by making sure that the floss passes the gum line.    

What Not to Do While Brushing Your Teeth

Eskişehir teeth whitening can be done on healthy teeth. In other words, there must be no problems with the person's palate and teeth. If there is inflammation or decay in the teeth, it would be appropriate to perform the whitening application after other treatments. For this reason, you should brush your teeth by keeping in mind the movements you should not make while brushing. For crooked teeth, brushing should be done in different directions to provide the best cleaning.

Among the most common mistakes is applying toothpaste in a way that covers the entire toothbrush. It is enough to leave a chickpea-sized amount of toothpaste on the brush during the brushing process. Toothpaste should not be used for children under 6 years of age. In the group of children aged 12 and above, care should be taken to ensure that they can rinse their mouth with water after using toothpaste.

Among the things that should not be done while brushing teeth is excessive brushing. A 20-30 second brushing will never be enough for your oral hygiene. It is essential to brush your teeth by paying attention to both duration and quality. Your teeth, tongue and palate located at the back should be brushed in the best way possible. A brushing process that does not touch the gums will not be enough to clean your teeth.  

Brushing your teeth for too long to prevent yellowing of your teeth or to make them whiter is among the things that should not be done. Brushing your teeth hard and for too long will damage your tooth enamel rather than whitening your teeth. It is also not right to use tooth powder for whitening without the advice of your doctor.